Am I getting weaker? I'm most disappointed by the bad results in squats. :(
But the lean gains approach to reducing body fat is going better than the conventional method. Simply waiting until lunchtime (or even later if possible) to have my first food intake of the day is a lot easier than having a small breakfast.
I just drink a cup of coffee with a small amount of milk, and artificial sweetener before lunch.
No comments:
Post a Comment